15 October 2025

Birds and Butterfly with Canon EOS 7D Mark II

Mainly birding with the ever-green Canon EOS 7D Mark II / EF 400mm f/5.6L USM Lens

Yellow-Billed Duck in Flight : Above Woodbridge Island
Yellow-Billed Duck in Flight : Above Woodbridge Island

"Yellow-billed-duck: against the mystiblue of Table Mountain - between wingbeat and wind, a reassurance towards a focussed path of presence." - Vernon Chalmers

Shooting at 400mm with the Canon EOS 7D Mark II (APS-C) body

Some blue sky and a moderate south-easterly wind with rain forecasted for later - that was my challenge, but I know from experience that this pairing would deliver even with full cloud cover. Again, I went for my regular photography hike, down the Diep River, Woodbridge Island, right up to the edge of the Table Bay Nature Reserve.

I just feel so confident with body and lens in my hands - this is what I wrote on my profile on Birdlife South Africa's Facebook Group about using the Canon EF 400mm f/5/6L USM lens:

Fifteen years of birding, flowers and butterflies with the same lens - yet its presence and functionality is never the same. The Canon EF 400 f/5.6L USM doesn’t just render 'birds in flight', frame after frame; it renders my own becoming." - Vernon Chalmers

 Along the way I had the usual birds and was very exiting to see the terns back - that could potentially they are here after spotting some fish - or perhaps they just came round investigating. Seeing that we went through an extensive period of birdlife due to the polluted river. Also, I've spotted the most Egyptian geese I have ever seen in one morning. A bonus was the many grey herons perched and in-flight along the Diep River and the Table Bay reserve.

Birds in Flight / Perched Birds List

  • Yellow-Billed Duck in Flight (Top)
  • Common Starling in Flight
  • Grey Heron in Flight
  • African oystercatcher in Flight
  • Cape Weaver Perched
  • Southern Mask Weaver Perched
  • Grey Heron Perched
  • Grey Heron Juvenile
  • Cabbage White butterfly Perched

Common Starling in Flight : Above the Diep River, Woodbridge Island

Grey Heron in Flight : Table Bay Nature Reserve Woodbridge Island
Grey Heron in Flight : Table Bay Nature Reserve Woodbridge Island

African Oystercatcher in Flight : Table Bay Nature Reserve, Woodbridge Island
African Oystercatcher in Flight : Table Bay Nature Reserve, Woodbridge Island

Cape Weaver : Table Bay Nature Reserve Woodbridge Island
Cape Weaver : Table Bay Nature Reserve Woodbridge Island

Southern Masked Weaver : Table Bay Nature Reserve, Woodbridge Island
Southern Masked Weaver : Table Bay Nature Reserve, Woodbridge Island

Grey Heron Just Being : Diep River, Woodbridge Island
Grey Heron Just Being : Diep River, Woodbridge Island

Grey Heron Juvenile : Diep River, Woodbridge Island
Grey Heron Juvenile : Diep River, Woodbridge Island

Cabbage White Butterfly in Flight : Diep River Woodbridge Island
Cabbage White Butterfly in Flight : Diep River Woodbridge Island

Location
: Diep River, Woodbridge Island, Table Bay Nature Reserve

Canon Camera / Lens for Bird Photography
  • Canon EOS 7D Mark II (APS-C)
  • Canon EF 400mm f/5.6L USM Lens
  • SanDisk Extreme PRO 64GB 200 MB/s

Exposure / Focus Settings for Bird Photography
  • Autofocus On
  • Manual Mode
  • Aperture f/5.6
  • Auto ISO 250 - 1250
  • Shutter Speeds 1/2500s
  • No Image Stabilisation
  • Handheld

Image Post-Processing: Lightroom Classic (Ver 14.5)
  • Minor Adjustments (Crop / Exposure / Contrast)
  • Noise and Spot Removal
  • RAW to JPEG Conversion


All Images: Copyright Vernon Chalmers Photography